Women entering their 40s often begin experiencing signs of perimenopause, which is the period leading into menopause. The most common sign of perimenopause involves irregularities with periods. If you are currently experiencing irregular periods and are in your 40s, you might be entering this stage of menopause, and here are several things you should know about this. What Is Perimenopause? Menopause is not something that occurs all in one day. Instead, it is a process your body goes through, and the end result is no more periods and the inability to produce children. [Read More]
3 Health Tips For Pregnant Mothers
When it comes to getting the most out of your pregnancy and child birth, you owe it to yourself to learn the things that will ease the process and make it more fulfilling. By taking inventory of some OB/GYN approved tips, you will have the opportunity to protect your mind, body, and spirit during the pregnancy in order to give yourself the benefit of a low-stress, healthy baby delivery. To this end, read below and put these tips to use. [Read More]
3 Things Your OBGYN Will Talk With You About At Your Postpartum Check Up
Around 6 weeks after you have had your baby, you will have scheduled an appointment to go in and meet with your OBGYN. The purpose of this appointment is to check to make sure that you are in good health both mentally and physically, and to help you out with any and all questions that you may have about your post-baby body. This article will discuss 3 things your OBGYN will talk with you about at your postpartum check up. [Read More]
Is Hormone Replacement Therapy Right for You?
If you have become increasingly aware that your life and body is about to undergo some major changes, you may be wondering if hormone replacement therapy (HRT) could help you. For those entering what used to be known as the "change of life," symptoms brought about by widely fluctuating hormone levels can wreck havoc on your mind, body and spirit. Hot flashes are often only the beginning, and many women experience mood swings, trouble concentrating, sleep disturbances, and more. [Read More]