Approaching Menopause? There Are Three Important Appointments You Need To Make

For most women, menopause starts sometime after the age of 40 and many regard it as a major turning point in their lives on a physical, emotional, and even spiritual level. However, menopause is not without its difficulties, especially adjusting to a life where your hormones aren't what they used to be—and some of the symptoms of perimenopause (that period of time where your body is in a state of flux before you finally reach full menopause) can be outright annoying. [Read More]

Three Ways To Prepare For Your OBGYN Appointment When Discussing Birth Control Options

If you are reviewing your birth control options, a visit to the gynecologist should be on your to-do list. As a medical professional, your OBGYN can review your personal health and discuss with you what your best options might be when it comes to birth control. Here are three ways you can prepare yourself for an upcoming gynecological visit and discussing your birth control options available. 1. Have Your Questions Ready [Read More]

Suffering from Menopause Symptoms? 4 All-Natural Ways You Can Get Relief

Bothersome menopausal symptoms, such as hot flashes, night sweats, insomnia, irritability, and mood swings can make you feel like you've lost control of your body. While menopause is a time of great upheaval, hormonally speaking, it doesn't have to interrupt your life. If you're suffering from persistent symptoms that are interfering with your health and happiness, consider one or more of these all-natural ways you can get relief from your symptoms. [Read More]

Three Benefits To Bringing A Midwife On Board During Your Pregnancy

From home births to water births to natural child births, there are many options available to women nowadays that weren't available even a decade ago. With new technology and research, the birthing options have become vast. Even with all the newest tools to help with childbirth, it can still be complicated. This is why you want to make sure you have the best professionals on board during your delivery. One of the professionals you should consider having a relationship with during your pregnancy is a midwife. [Read More]